Good

VHS

NTSC (US, Canada)

Exercise & Fitness

071083000508

1990

Denise Austin

Pregnancy Plus Workout
Denise Austin

Denise Austin's Pregnancy Plus Workout is a total fitness program that will keep you in shape during your entire childbirth year. Denise will guide you through your pregnancy in a fun, easy-to-follow and safe way.

Also included is the After Baby Shape-Up to help you get fit after your baby is born when you really need that extra attention for all those problem areas. Each workout features warm up and stretching segments, low intensity aerobics and a cool down session.

Denise Austin's 30 Minute Pregnancy Workout will help you:

~Improve your overall energy level and stamina
~Relieve discomfort such as back pain and leg cramps
~Improve posture, circulation and digestion

The 20-Minute After Baby Shape-Up will aid you in:

~Quicker recovery
~Improving your mood and self image
~Getting that tummy back into shape

-----------------------------------------------------------------------------------------------------------------------------------------------------------------

Please remember VHS is an outdated media. These videos have been around for awhile. All cassettes were in good working condition when last viewed. All cases and sleeves have wear. In the event you receive a damaged video, please contact me immediately for a refund.
It will ship via USPS Media Mail.

To view booth terms and policies Click Here.