Pregnancy Plus Workout VHS Denise Austin
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![]() Item Specifics |
Condition: Good | Format: VHS | Format: NTSC (US, Canada) | Genre: Exercise & Fitness | UPC: 071083000508 | Release Date: 1990 | Leading Role: Denise Austin |
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Pregnancy Plus Workout
Denise Austin's Pregnancy Plus Workout is a total fitness program that will keep you in shape during your entire childbirth year. Denise will guide you through your pregnancy in a fun, easy-to-follow and safe way. Also included is the After Baby Shape-Up to help you get fit after your baby is born when you really need that extra attention for all those problem areas. Each workout features warm up and stretching segments, low intensity aerobics and a cool down session. Denise Austin's 30 Minute Pregnancy Workout will help you: ~Improve your overall energy level and stamina
The 20-Minute After Baby Shape-Up will aid you in: ~Quicker recovery
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