. Inspired by fitness walking, the Denise Austin Powerbelt was developed for walkers, and joggers alike, looking for a solution to workout the upper and lower body at the same time. The Denise Austin Powerbelt provides the ultimate solution! Simply attach the belt around your waist, grab the soft rubber handles and move your arms. Smooth resistance is provided over the full arm motion as you walk, jog, or perform other aerobic activities. It's that easy! Until now, getting a complete upper and lower body workout required multiple pieces of equipment, multiple exercise routines, and lots of time at the gym. The Denise Austin Powerbelt simplifies your workout by combining cardio and core strengthening. Every time you raise your arms, the Denise Austin Powerbelt gives you an upper body workout while simultaneously boosting your heart rate and burning more calories. Whether you are a beginning exerciser or a seasoned athlete, the Denise Austin Powerbelt's range of strength levels lets you customize your workout and fitness needs. The results speak for themselves. In a clinical study, participants who used the Denise Austin Powerbelt burned up to 71% more calories than walking alone. Denise Austin Powerbelt Product Details The Denise Austin Powerbelt has built up a solid reputation since its launch. Doctors, nutritionists, thousands of users and fitness experts like Denise Austin have all discovered the numerous benefits of the Denise Austin Powerbelt: * Easy to use * Efficiently burn more calories * Versatility to use for several fitness activities * Convenient for traveling, taking to gym