Brand New

Biography & Memoir

0743577027

The Ultra Collection

Includes the bestselling titles Ultra-Metabolism and Ultra Prevention
By Mark Hyman M.D.
8 CDs - New - Abridged - Approx.9 hours
Simon & Schuster Audio- December, 2008
ISBN - 10: 0743577027
ISBN - 13: 978-0743577021
 
 

Ultraprevention is a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. You'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more. Through the practice of the six-week Ultraprevention program, you'll learn three simple steps that stop these forces and create a lifetime of good health.
Ultrametabolism finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA. An easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs, Ultrametabolism is your personal program for permanent weight loss and lifelong health.
The Ultra-Collection provides listeners with a two-tiered approach to living a happier and healthier life.

 
Mark Hyman, M.D., is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultraprevention. His websites are www.drhyman.com and www.ultrametabolism.com.
 
 

if (SYM == "BIO") { document.writeln("
"); } else { document.writeln("
"); } Retail Price $  39.99    Our Price $  26.95